What is fitness all about

Fitness isn't just about how much you can lift or how fast you can run. It's also about having the energy to do what you want to do, and the stamina to keep going when things get tough.

GYM

Team of experts

Origin

Australia

Origin

UNITED KINGDOM

Origin

SPAIN

Origin

United Arab Emirates

Origin

Egypt

STAFF

Reviews from customers

I want to provide a totally unpaid for and honest review of @cobrafitnessuae … I remember visiting it for the first time in late 2019 and witnessing the MMA and Boxing side that the gym is popular for, and seeing a lot of muscle in the gym. The music, and slogans like #pushtillyaspew made me feel it was everything about a gym I would hate. But it was my local and I wanted to see if I would take to boxing (or enjoy the other classes). The instructors are GOLDEN and the King of the Cobras, Matt is a fellow Aussie, with a wicked sense of humor. Unfortunately a scheduling change meant I wouldn’t be able to continue, so I left only to return a month ago. In that month I have really enjoyed it and have started to witness something I have never seen in any other gym! There is no sense of competition but a pure and utter sense of support. Trainers will get around someone and champion them to succeed in their lift, squat, push or pull. There is truly a sense of camaraderie with trainers happy to film your PB’s to share it with others. But the nicest thing occurred yesterday which put a massive smile on my face, in between my sets. Having just got his own PB 180kg squat, trainer @keron_cobrafitness offered me a simple fist bump 👊- and I was only too happy to respond. It was just the little pep in my step that I needed. He was not to know I had just completed my own PB which was a fraction of his… but it felt like a celebration, a sign of encouragement and a little bit of friendly sunshine too! Happy to have seen your PB Keron. Congrats and looking forward to many more fist bumps in the future! A great bunch, fantastic equipment, great prices and all the encouragement you need! 🙏

Natalie Hore.

WORKING HOURS AND CLASSES

TIMETABLE
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00-7:00AM
BJJ-ALL LEVELS
6:00-7:00AM
BOXING-MUAY THAI
6:00-7:00AM
BOXING-MUAY THAI
6:00-7:00AM
BOXING-MUAY THAI
6:00-7:00AM
BOXING-MUAY THAI
7:30-8:30AM
LEGS, ASS & ABS
7:30-8:30AM
UPPER BODY
7:30-8:30AM
FUNCTIONAL STRENGTH
7:30-8:30AM
CODE DESTRUCTION
7:30-8:30AM
GLADIATOR CIRCUIT
8:30-9:00AM
DEEP STRETCHING
9:00-10:00AM
LEGS, ASS & ABS
9:00-10:00AM
UPPER BODY
9:00-10:00AM
FUNCTIONAL STRENGTH
9:00-10:00AM
CODE DESTRUCTION
9:00-10:00AM
GLADIATOR CIRCUIT
9:00-10:00AM
LEG BEASTING
9:00-10:00AM
BOXING FITNESS
9:00-10:00AM
LADIES MUAY THAI
9:00-10:00AM
LADIES MUAY THAI
10:00-11:00AM
MUAY THAI SPARRING
10:00-11:00AM
BOXING SPARRING
4:30:5:30PM
TEENS MUAY THAI
4:30:5:30PM
TEENS MUAY THAI
4:30:5:30PM
SPIN
4:30:5:15PM
KIDS BJJ
4:30:5:15PM
KIDS BOXING - MUAY THAI
4:30:5:15PM
KIDS BJJ
4:30:5:15PM
KIDS BOXING - MUAY THAI
4:30:5:15PM
KIDS BJJ
5:30-6:30PM
LEGS, ASS & ABS
5:30-6:30PM
UPPER BODY
5:30-6:30PM
FUNCTIONAL STRENGTH
5:30-6:30PM
CODE DESTRUCTION
5:30-6:30PM
GLADIATOR CIRCUIT
5:30-6:30PM
BJJ - ALL LEVELS
5:30-6:30PM
BJJ - ALL LEVELS (NO GD)
5:30-6:30PM
BJJ - ADVANCED
5:30-6:30PM
BJJ - ALL LEVELS (NO GD)
5:30-6:30PM
BJJ - ALL LEVELS
6:30-7:30PM
BOXING - MUAY THAI
6:30-7:30PM
BOXING - MUAY THAI
6:30-7:30PM
BOXING - MUAY THAI
6:30-7:30PM
BOXING - MUAY THAI
6:30-7:30PM
BOXING - MUAY THAI
6:30-7:30PM
SPIN
7:30-8:30PM
MUAY THAI ADVANCED
7:30-8:30PM
MUAY THAI BEGINNERS
7:30-8:30PM
MUAY THAI ADVANCED
7:30-8:30PM
MUAY THAI BEGINNERS
7:30-8:30PM
BJJ - BEGINNERS
7:30-8:30PM
BJJ - ALL LEVELS
7:30-8:30PM
BJJ - ALL LEVELS (NO GD)
7:30-8:30PM
BJJ - ALL LEVELS
7:30-8:30PM
BOXING BEGINNERS
7:30-8:30PM
BOXING ADVANCED
7:30-8:30PM
BOXING BEGINNERS
7:30-8:30PM
BOXING ADVANCED

WHAT IS BMI

Body Mass Index (BMI) is a tool that is used to estimate whether an individual is overweight, obese, or of healthy weight. The BMI is based on an individual's height and weight.

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
d
m

Progression

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet quidem rerum facilis est.

a
m

Workout

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet quidem rerum facilis est.

d
m

Workout

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet quidem rerum facilis est.

LATEST BLOG POSTS

BLOG
m

Cardio program

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet bibendum egestas.

m

Pure Strength

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet bibendum egestas.

m

True Challenge

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet bibendum egestas.

m

Power yoga

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer mi mi, imperdiet bibendum egestas.

Sponsors

FEEL FREE TO ASK US!

Upper Basement, Al Bandar, Al Raha Blvd., Khalifa City
Abu Dhabi, UAE

OPENING HOURS

Monday – Friday 6:00am to 10:00pm
Saturday and Sunday – 7:00am to 7:00pm

Contacts:
02 626 5166
055 616 0996

Email:
info@cobrafitnessuae.com

    ASK
    Close
    Working hours

    Opening timings;
    Monday – Friday 6:00am to 10:00pm
    Saturday and Sunday – 7:00am to 7:00pm

    Contacts:
    02 626 5166
    055 616 0996

    Email:
    info@cobrafitnessuae.com

    Our socials
    About